Friday, 5 July 2013

Reached my long-term goal!!!!

In November 2012, after a horrible year and having reached my heaviest ever (76kg), I decided enough was enough! It was time to lose weight, to get fit and to become the happiest, healthiest version of myself. 

As part of this goal I decided that I would get below 60kg by the end of June. It's been a long journey that didn't really take off until January 2013, but today (one week late, but sooo close), I did it!!! 

Instagram: @creatinghealthykt

My 12wbt goal weight is 58kg and I'm still working on reducing my body fat percentage, but I am so happy right now!

Will have to take some new progress pics now I've passed the 60kg mark. Stay tuned.  

On top of that, I smashed my SSS today!
 •10minute warm up
•2.5km rowing machine 
•5km run 
•5minute cool down 
•Stretches 
•Overall: 1hr14mins and 840cals 

Yay! 

No comments:

Post a Comment