First day

First day of the 12WBT done and dusted and I'm super happy!

I burnt almost 500 calories at the gym and thoroughly enjoyed today's food. Off to a good start!

But I did hurt my back in pump class today and have been walking funny all day :(. It feels a bit better now though, so hopefully I'll be all good for RPM tomorrow. Not a fan of being held back by injuries!

I also wanted to mention how proud I am of my mum. She's didn't have any alcohol tonight and she loves her wine! I can't remember the last time she had an alcohol free day, even though I bug her a lot, so this is huge! She's finally got some determination and drive to improve her health, and the 12WBT seems to have played a role in that. She's decided that if her calories are limited, it is more important to use her snack calories on nutritious food rather than wasting them on alcohol. Smart choice.

I am glad I joined the 12WBT already and I'm so pumped for the rest of it!

Now I'm going to take some more of Michelle's advice and try going to bed early. My Bircher muesli is brewing in the fridge for breakfast and my leftover soup is packed away for lunch. It's a nice, relaxing feeling, being organised.