Sunday, 12 May 2013

12WBT here we go!

The (my) 12 week body transformation starts tomorrow!
I'm pretty excited because, if everything goes as planned, I will have reached my goal weight within the next 3 months. Never thought I'd see the day!
I'm a bit nervous too. I guess I just don't want to fail. I've got a pretty bad track record in that regard, when it comes to weight loss. But I guess the 11kg that I've lost prove I must be doing something right this time (healthy diet and exercise perhaps?).

I think the nerves are getting to me tonight coz I've kind of over-indulged the last 2 weekends, with the boyfriend's birthday and then Mother's Day. I haven't gained weight or anything because of it (hopefully a sign that my metabolism has improved), but it gives me doubts about whether I can actually stick to the food plan for 12 weeks. It's funny how I always thought exercise was my problem, but now that it's become a habit, I don't even worry about having to stick to that. The real problem has always been food, and it's the biggest challenge, even though I've come so far.

But despite the doubts, and all the pancakes and chocolate and cupcakes I ate today, I do still have my determination to succeed. I believe I can do this. When I have self-doubt, or a bad day, I just have to remember how far I've come and how it's so worth it.

In fact, I had a HUGE milestone last week that I almost forgot about, what with falling off the wagon and all!

Last week I hit the 63s!

Kilograms that is.

'Why is this such a big milestone?' you may ask. Because I have lost weight before, but I have never seen a figure below 64kg since... The first time I was ever this weight! And I have not been this weight since I was probably 12 or 13. So it's a big deal!

I am doing great. I should stop punishing myself over a little blow out, because the next 12 weeks will more than make up for it.

Tomorrow I will get up, eat and live healthily, go to bed, and repeat. Bring on the 12WBT!

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